Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 797.7
Total Fat 66.7 g
Saturated Fat 41.9 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 2,934.7 mg
Potassium 1,245.6 mg
Total Carbohydrate 59.6 g
Dietary Fiber 22.1 g
Sugars 4.5 g
Protein 11.3 g
Vitamin A 357.1 %
Vitamin B-12 0.0 %
Vitamin B-6 115.6 %
Vitamin C 65.7 %
Vitamin D 0.0 %
Vitamin E 43.3 %
Calcium 19.7 %
Copper 16.2 %
Folate 29.9 %
Iron 61.8 %
Magnesium 29.1 %
Manganese 80.2 %
Niacin 33.5 %
Pantothenic Acid 1.4 %
Phosphorus 23.4 %
Riboflavin 37.7 %
Selenium 21.9 %
Thiamin 31.8 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchalada sauce

View the full Enchalada sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchalada sauce

480 calories of Crisco Pure Vegetable Oil, (4 tbsp)

188 calories of Chili powder, (8 tbsp)

114 calories of Flour, white, (0.25 cup)

9 calories of Garlic powder, (1 tsp)

4 calories of Cumin seed, (0.50 tsp)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Salt, (1 tsp)


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