Nutrition Facts
Servings Per Recipe: 64
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.0 mg |
| Potassium | 26.5 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.3 g |
| Protein | 1.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.4 % |
| Copper | 1.0 % |
| Folate | 0.1 % |
| Iron | 1.1 % |
| Magnesium | 1.7 % |
| Manganese | 3.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb/Sugar Granola
View the full Low Carb/Sugar Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb/Sugar Granola
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Almonds, (0.01 cup, sliced)
2 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.05 tbsp)
1 calories of Egg white, large, (0.06 serving)
1 calories of Truvia Natural Sweetener Brown Sugar Blend, (0.05 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.13 serving)
0 calories of Pancake Syrup, Walden Farms - 1/4 cup, (0.02 serving)
Calories per serving of Low Carb/Sugar Granola
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Almonds, (0.01 cup, sliced)
2 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.05 tbsp)
1 calories of Egg white, large, (0.06 serving)
1 calories of Truvia Natural Sweetener Brown Sugar Blend, (0.05 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.13 serving)
0 calories of Pancake Syrup, Walden Farms - 1/4 cup, (0.02 serving)
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