Nutrition Facts
Servings Per Recipe: 64
Serving Size: 1 serving
Amount Per Serving
Calories 27.8
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 5.0 mg
Potassium 26.5 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.4 %
Copper 1.0 %
Folate 0.1 %
Iron 1.1 %
Magnesium 1.7 %
Manganese 3.1 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 1.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb/Sugar Granola

View the full Low Carb/Sugar Granola Recipe & Instructions
Submitted by: DEBBS29
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb/Sugar Granola

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

8 calories of Pecans, (0.01 cup, chopped)

5 calories of Almonds, (0.01 cup, sliced)

2 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.05 tbsp)

1 calories of Egg white, large, (0.06 serving)

1 calories of Truvia Natural Sweetener Brown Sugar Blend, (0.05 tsp)

0 calories of Splenda Packet (1 serving = 1 packet), (0.13 serving)

0 calories of Pancake Syrup, Walden Farms - 1/4 cup, (0.02 serving)


Nutrition & Calorie Comments  

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