Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 357.1 mg |
| Potassium | 650.3 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.4 g |
| Protein | 2.6 g |
| Vitamin A | 28.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 3.9 % |
| Copper | 10.4 % |
| Folate | 11.5 % |
| Iron | 7.3 % |
| Magnesium | 11.2 % |
| Manganese | 20.1 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 8.8 % |
| Riboflavin | 9.9 % |
| Selenium | 0.9 % |
| Thiamin | 6.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Ratatouille
View the full Easy Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Ratatouille
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Summer Squash, (0.50 cup, sliced)
0 calories of Basil, (0.50 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
Calories per serving of Easy Ratatouille
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Summer Squash, (0.50 cup, sliced)
0 calories of Basil, (0.50 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
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