Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 271.8 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 51.4 mg |
Sodium | 319.9 mg |
Potassium | 123.5 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 3.3 g |
Sugars | 11.4 g |
Protein | 5.5 g |
Vitamin A | 5.6 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 0.1 % |
Vitamin D | 2.2 % |
Vitamin E | 6.9 % |
Calcium | 2.9 % |
Copper | 4.4 % |
Folate | 3.7 % |
Iron | 6.8 % |
Magnesium | 6.4 % |
Manganese | 11.4 % |
Niacin | 8.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 7.0 % |
Riboflavin | 2.1 % |
Selenium | 5.1 % |
Thiamin | 2.0 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Bar Cookies (gluten free)
View the full Granola Bar Cookies (gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Bar Cookies (gluten free)
65 calories of Butter, salted, (0.04 cup)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
26 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (4.17 gram)
22 calories of Quaker Oats 100% Whole Grain Quaker Oats - Quick, (0.06 cup)
17 calories of Rice flour, white, (0.03 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
9 calories of Egg Yolk, (0.17 large)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Milk, 3.25%, (0.06 tbsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Granola Bar Cookies (gluten free)
65 calories of Butter, salted, (0.04 cup)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
26 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (4.17 gram)
22 calories of Quaker Oats 100% Whole Grain Quaker Oats - Quick, (0.06 cup)
17 calories of Rice flour, white, (0.03 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
9 calories of Egg Yolk, (0.17 large)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Milk, 3.25%, (0.06 tbsp)
0 calories of Baking Soda, (0.17 tsp)
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