Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
Calories 110.7
Total Fat 4.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 14.9 mg
Sodium 276.9 mg
Potassium 141.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.9 g
Sugars 2.0 g
Protein 8.6 g
Vitamin A 7.6 %
Vitamin B-12 3.2 %
Vitamin B-6 2.3 %
Vitamin C 7.0 %
Vitamin D 0.7 %
Vitamin E 3.6 %
Calcium 15.3 %
Copper 3.5 %
Folate 2.5 %
Iron 3.8 %
Magnesium 3.0 %
Manganese 2.9 %
Niacin 1.6 %
Pantothenic Acid 2.4 %
Phosphorus 10.7 %
Riboflavin 9.1 %
Selenium 9.1 %
Thiamin 0.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Filled Jumbo Shells

View the full Cheese Filled Jumbo Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Filled Jumbo Shells

37 calories of Ricotta Cheese, part skim milk, (0.11 cup)

23 calories of Barilla Medium Pasta Shells, (0.23 oz)

17 calories of Mozzarella Cheese, part skim milk, (0.23 oz)

14 calories of *Cathy's Homemade Spaghetti Sauce, 1 cup (by CANDLES9103), (0.11 serving)

9 calories of Parmesan Cheese, grated, (0.02 cup)

5 calories of Kraft Mozzarella, Fat Free, (0.03 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

0 calories of Parsley, dried, (0.03 tbsp)

0 calories of Oregano, ground, (0.02 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Morton Iodized Salt, (0.01 tsp)


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