Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 572.4
Total Fat 36.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 72.5 mg
Sodium 224.3 mg
Potassium 62.7 mg
Total Carbohydrate 18.1 g
Dietary Fiber 0.5 g
Sugars 4.1 g
Protein 33.1 g
Vitamin A 1.7 %
Vitamin B-12 2.4 %
Vitamin B-6 1.5 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 4.0 %
Copper 1.1 %
Folate 1.4 %
Iron 3.1 %
Magnesium 2.0 %
Manganese 3.4 %
Niacin 0.4 %
Pantothenic Acid 1.7 %
Phosphorus 3.6 %
Riboflavin 2.6 %
Selenium 1.7 %
Thiamin 0.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF BIBLE FLOURLESS FRIED CHICKEN TENDERS


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF BIBLE FLOURLESS FRIED CHICKEN TENDERS

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

135 calories of Chickpea flour, (0.38 cup)

124 calories of Chicken breast, skinless & boneless, uncooked, (4 oz)

115 calories of Corn oil, (0.06 cup)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

5 calories of Curry powder, (0.25 tbsp)

0 calories of Italian Spice, (0.25 tbsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of Stevia, (1 serving)


No nutrition or calorie comments found.