Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 107.6 mg |
| Sodium | 317.6 mg |
| Potassium | 574.2 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.1 g |
| Protein | 32.4 g |
| Vitamin A | 73.8 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.6 % |
| Copper | 10.7 % |
| Folate | 9.9 % |
| Iron | 14.2 % |
| Magnesium | 12.9 % |
| Manganese | 10.1 % |
| Niacin | 53.4 % |
| Pantothenic Acid | 16.5 % |
| Phosphorus | 29.1 % |
| Riboflavin | 24.3 % |
| Selenium | 29.2 % |
| Thiamin | 15.4 % |
| Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home made chicken and vegetable soup
View the full Home made chicken and vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home made chicken and vegetable soup
156 calories of Chicken Leg, (1 leg, bone and skin removed)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
43 calories of Chicken stock, home-prepared, (0.50 cup)
29 calories of Couscous, Israeli, (0.13 cup)
Calories per serving of Home made chicken and vegetable soup
156 calories of Chicken Leg, (1 leg, bone and skin removed)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
43 calories of Chicken stock, home-prepared, (0.50 cup)
29 calories of Couscous, Israeli, (0.13 cup)
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