Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.7 mg |
| Potassium | 158.9 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.2 g |
| Protein | 1.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.6 % |
| Copper | 3.8 % |
| Folate | 1.0 % |
| Iron | 2.0 % |
| Magnesium | 2.2 % |
| Manganese | 6.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 2.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat / Apple salad
View the full Low Fat / Apple salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat / Apple salad
30 calories of Raisins, (0.06 cup, packed)
25 calories of Apples, fresh with skin, (0.38 cup, quartered or chopped)
17 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.13 cup)
12 calories of Pecans, (0.06 oz (20 halves))
2 calories of Orange Juice, (0.13 fl oz)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of 1/4 tsp. cinnamon, (1 serving)
Calories per serving of Low Fat / Apple salad
30 calories of Raisins, (0.06 cup, packed)
25 calories of Apples, fresh with skin, (0.38 cup, quartered or chopped)
17 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.13 cup)
12 calories of Pecans, (0.06 oz (20 halves))
2 calories of Orange Juice, (0.13 fl oz)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of 1/4 tsp. cinnamon, (1 serving)
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