Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,214.7 | Total Fat | 102.7 g |
|---|---|
| Saturated Fat | 58.8 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 33.5 g |
| Cholesterol | 249.1 mg |
| Sodium | 322.2 mg |
| Potassium | 1,555.4 mg |
| Total Carbohydrate | 70.7 g |
| Dietary Fiber | 10.8 g |
| Sugars | 7.5 g |
| Protein | 12.1 g |
| Vitamin A | 100.8 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 75.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.4 % |
| Calcium | 18.9 % |
| Copper | 15.4 % |
| Folate | 33.7 % |
| Iron | 25.6 % |
| Magnesium | 16.3 % |
| Manganese | 31.3 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 18.0 % |
| Riboflavin | 28.9 % |
| Selenium | 7.7 % |
| Thiamin | 39.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's Veggie Skillet Surprise
View the full Amanda's Veggie Skillet Surprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's Veggie Skillet Surprise
814 calories of Butter, unsalted, (0.50 cup)
200 calories of Flour - Gold medal all purpose flour, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Celery, raw, (5 stalk, large (11"-12" long))
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
29 calories of Onions, raw, (0.50 large)
20 calories of Safflower Oil, oleic, (0.50 1tsp)
3 calories of Parmesan Cheese, shredded, (0.15 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
Calories per serving of Amanda's Veggie Skillet Surprise
814 calories of Butter, unsalted, (0.50 cup)
200 calories of Flour - Gold medal all purpose flour, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Celery, raw, (5 stalk, large (11"-12" long))
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
29 calories of Onions, raw, (0.50 large)
20 calories of Safflower Oil, oleic, (0.50 1tsp)
3 calories of Parmesan Cheese, shredded, (0.15 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
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