Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.9 | Total Fat | 31.2 g |
|---|---|
| Saturated Fat | 14.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 106.6 mg |
| Sodium | 791.4 mg |
| Potassium | 245.7 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.6 g |
| Protein | 27.0 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 6.1 % |
| Vitamin D | 3.6 % |
| Vitamin E | 17.5 % |
| Calcium | 58.3 % |
| Copper | 4.8 % |
| Folate | 5.0 % |
| Iron | 8.1 % |
| Magnesium | 13.9 % |
| Manganese | 3.6 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 40.6 % |
| Riboflavin | 19.4 % |
| Selenium | 16.2 % |
| Thiamin | 2.6 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Deep dish pan Pizza
View the full Keto Deep dish pan Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Deep dish pan Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
61 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.38 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Jimmy Dean pork sausage hot, (0.50 oz)
37 calories of Cream Cheese, (0.38 oz)
30 calories of 85% Lean Hamburgers, (0.50 oz)
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Keto Deep dish pan Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
61 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.38 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Jimmy Dean pork sausage hot, (0.50 oz)
37 calories of Cream Cheese, (0.38 oz)
30 calories of 85% Lean Hamburgers, (0.50 oz)
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Baking Powder, (0.25 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195
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