Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 156.9
Total Fat 6.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 15.5 mg
Sodium 151.1 mg
Potassium 12.5 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.5 g
Sugars 10.4 g
Protein 1.7 g
Vitamin A 3.6 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 2.2 %
Vitamin D 1.0 %
Vitamin E 0.5 %
Calcium 2.4 %
Copper 0.7 %
Folate 1.1 %
Iron 2.7 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.9 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Oatmeal Bars (Bob's Red Mill)

View the full Raspberry Oatmeal Bars (Bob's Red Mill) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Oatmeal Bars (Bob's Red Mill)

49 calories of Butter, salted, (0.03 cup)

35 calories of Jams, preserves, jelly, (12.50 grams)

30 calories of Oat Flour, Bob's Red Mill, 1/4 cup (30g) dry, (7.50 gram(s))

24 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (6 gram(s))

15 calories of Granulated Sugar, (0.02 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Lemon zest, (0.03 tbsp)

0 calories of Xanthan Gum, (0.09 tsp)

0 calories of Salt, (0.03 tsp)


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