Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 13.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 65.5 mg
Sodium 972.0 mg
Potassium 490.4 mg
Total Carbohydrate 19.9 g
Dietary Fiber 4.9 g
Sugars 6.6 g
Protein 6.0 g
Vitamin A 20.3 %
Vitamin B-12 3.6 %
Vitamin B-6 18.8 %
Vitamin C 95.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.1 %
Copper 7.3 %
Folate 15.8 %
Iron 8.4 %
Magnesium 8.2 %
Manganese 14.9 %
Niacin 7.2 %
Pantothenic Acid 8.5 %
Phosphorus 11.8 %
Riboflavin 10.5 %
Selenium 9.1 %
Thiamin 10.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goodness Loaded Potato Salad

View the full Goodness Loaded Potato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goodness Loaded Potato Salad

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

46 calories of Potato, raw, (66.67 grams)

26 calories of Hard Boiled Egg, (0.33 large)

23 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (1 tbsp)

19 calories of Peas, frozen, (0.17 cup)

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)

3 calories of Dill Pickles, (0.50 small)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Red Bell Pepper (one medium pepper), (0.04 serving)

0 calories of Radishes, (0.17 large (1" to 1-1/4" dia))

0 calories of Salt, (0.17 tsp)


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