Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 27.5 mg |
| Sodium | 1,064.6 mg |
| Potassium | 202.3 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.4 g |
| Protein | 15.6 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 17.2 % |
| Copper | 7.9 % |
| Folate | 3.8 % |
| Iron | 12.4 % |
| Magnesium | 13.5 % |
| Manganese | 46.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 13.7 % |
| Riboflavin | 5.7 % |
| Selenium | 23.0 % |
| Thiamin | 8.2 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni Pizza Rice Dish
View the full Pepperoni Pizza Rice Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni Pizza Rice Dish
108 calories of Brown Rice, long grain, (0.50 cup)
61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
34 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (14.13 grams)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of Pepperoni Pizza Rice Dish
108 calories of Brown Rice, long grain, (0.50 cup)
61 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.38 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
34 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (14.13 grams)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
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