Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 20.7 mg |
| Sodium | 151.0 mg |
| Potassium | 35.4 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.8 g |
| Protein | 3.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 5.7 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 0.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat No Added Sugar Blueberry Lemon Muffins
View the full Whole Wheat No Added Sugar Blueberry Lemon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat No Added Sugar Blueberry Lemon Muffins
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Canola Oil, (0.42 tbsp)
13 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.06 cup)
6 calories of 1 Egg- large, fresh, (0.08 serving)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Truvia Natural Sweetener, (0.33 serving)
Calories per serving of Whole Wheat No Added Sugar Blueberry Lemon Muffins
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Canola Oil, (0.42 tbsp)
13 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.06 cup)
6 calories of 1 Egg- large, fresh, (0.08 serving)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Truvia Natural Sweetener, (0.33 serving)
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