Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 183.0
Total Fat 13.5 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.9 g
Cholesterol 42.8 mg
Sodium 213.6 mg
Potassium 262.7 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.1 g
Sugars 2.4 g
Protein 9.1 g
Vitamin A 64.0 %
Vitamin B-12 22.3 %
Vitamin B-6 9.5 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.3 %
Copper 4.6 %
Folate 5.9 %
Iron 6.6 %
Magnesium 4.8 %
Manganese 8.1 %
Niacin 12.6 %
Pantothenic Acid 3.1 %
Phosphorus 8.7 %
Riboflavin 6.8 %
Selenium 9.5 %
Thiamin 2.9 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Vegballs

View the full Meat Vegballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Vegballs

156 calories of Ground beef, (1.78 oz)

15 calories of Sweet potato, (0.11 sweetpotato, 5" long)

7 calories of Beets, boiled, (0.33 beets (2" dia, sphere))

4 calories of Zucchini, (0.11 cup, mashed)

0 calories of Salt, (0.06 tsp)


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