Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 437.9
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.7 g
Cholesterol 69.7 mg
Sodium 1,668.0 mg
Potassium 1,082.4 mg
Total Carbohydrate 24.9 g
Dietary Fiber 0.3 g
Sugars 12.5 g
Protein 47.6 g
Vitamin A 6.1 %
Vitamin B-12 38.8 %
Vitamin B-6 38.4 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 11.9 %
Copper 5.6 %
Folate 6.9 %
Iron 13.7 %
Magnesium 49.9 %
Manganese 10.7 %
Niacin 63.4 %
Pantothenic Acid 7.5 %
Phosphorus 52.7 %
Riboflavin 11.8 %
Selenium 116.5 %
Thiamin 8.9 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simmered Halibut Japanese Style (Sakana no nitsuke)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simmered Halibut Japanese Style (Sakana no nitsuke)

238 calories of Halibut (fish), (6 oz)

117 calories of Sake, (3 fl oz)

38 calories of Japanese Traditional, Mirin (Rice Cooking Wine), (1.50 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

13 calories of Soy Sauce, (1.50 tbsp)

6 calories of Garlic, (1.50 tsp)

2 calories of Ginger Root, (1.50 tsp)


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