Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,060.0 mg |
| Potassium | 1,283.2 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 13.4 g |
| Sugars | 18.3 g |
| Protein | 11.0 g |
| Vitamin A | 131.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 148.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 24.8 % |
| Copper | 12.0 % |
| Folate | 30.3 % |
| Iron | 35.7 % |
| Magnesium | 14.9 % |
| Manganese | 29.7 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 10.4 % |
| Riboflavin | 10.5 % |
| Selenium | 4.8 % |
| Thiamin | 14.6 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Soup
View the full Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Soup
74 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (106.25 gram(s))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
33 calories of Stewed Tomatoes, (0.50 cup)
30 calories of Vegetable Broth, (2 cup)
17 calories of Carrots, raw, (41.50 grams)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
1 calories of Pepper, black, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cabbage Soup
74 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (106.25 gram(s))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
33 calories of Stewed Tomatoes, (0.50 cup)
30 calories of Vegetable Broth, (2 cup)
17 calories of Carrots, raw, (41.50 grams)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
1 calories of Pepper, black, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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