Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.8 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 187.0 mg |
| Sodium | 1,027.6 mg |
| Potassium | 1,220.5 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.9 g |
| Protein | 26.3 g |
| Vitamin A | 67.1 % | Vitamin B-12 | 27.6 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 59.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 11.9 % |
| Copper | 26.5 % |
| Folate | 12.0 % |
| Iron | 27.9 % |
| Magnesium | 19.5 % |
| Manganese | 39.7 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 32.6 % |
| Riboflavin | 10.6 % |
| Selenium | 58.4 % |
| Thiamin | 13.1 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp chowder
View the full Shrimp chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp chowder
90 calories of Shrimp, cooked, (3.20 oz)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
37 calories of Pork: Bacon, broiled or pan fried (1 slice), (0.80 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, raw, (0.20 cup, chopped)
8 calories of Garlic, (1.80 tsp)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
4 calories of Fennel seed, (0.20 tbsp)
4 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.20 serving)
4 calories of Celery, raw, (0.20 cup, diced)
Calories per serving of Shrimp chowder
90 calories of Shrimp, cooked, (3.20 oz)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
37 calories of Pork: Bacon, broiled or pan fried (1 slice), (0.80 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, raw, (0.20 cup, chopped)
8 calories of Garlic, (1.80 tsp)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
4 calories of Fennel seed, (0.20 tbsp)
4 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.20 serving)
4 calories of Celery, raw, (0.20 cup, diced)
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