Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.9 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 317.4 mg |
| Potassium | 429.1 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 4.0 g |
| Protein | 6.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 4.2 % |
| Copper | 12.3 % |
| Folate | 23.0 % |
| Iron | 9.9 % |
| Magnesium | 11.6 % |
| Manganese | 39.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 12.0 % |
| Riboflavin | 4.4 % |
| Selenium | 4.7 % |
| Thiamin | 6.0 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Chickpea Curry
View the full Eggplant Chickpea Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Chickpea Curry
153 calories of Olive Oil, (0.08 cup)
126 calories of Chickpeas (garbanzo beans), (0.44 cup)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
Calories per serving of Eggplant Chickpea Curry
153 calories of Olive Oil, (0.08 cup)
126 calories of Chickpeas (garbanzo beans), (0.44 cup)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
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