Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.1 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 2.9 mg |
| Sodium | 111.4 mg |
| Potassium | 81.8 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 2.3 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 6.7 % |
| Copper | 3.2 % |
| Folate | 3.8 % |
| Iron | 4.7 % |
| Magnesium | 4.0 % |
| Manganese | 16.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.9 % |
| Selenium | 1.5 % |
| Thiamin | 1.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Basil & Parsley Pesto
View the full Homemade Basil & Parsley Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Basil & Parsley Pesto
95 calories of Olive Oil, (0.05 cup)
18 calories of Pine Nuts, (0.02 cup)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
3 calories of Parsley, (0.13 cup)
1 calories of Garlic, (0.20 cloves)
1 calories of Basil, (1.07 tbsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Homemade Basil & Parsley Pesto
95 calories of Olive Oil, (0.05 cup)
18 calories of Pine Nuts, (0.02 cup)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
3 calories of Parsley, (0.13 cup)
1 calories of Garlic, (0.20 cloves)
1 calories of Basil, (1.07 tbsp)
0 calories of Salt, (0.02 tsp)
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