Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.5 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 40.8 mg |
| Sodium | 963.5 mg |
| Potassium | 283.8 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.6 g |
| Protein | 11.9 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 45.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 36.2 % |
| Copper | 3.1 % |
| Folate | 10.8 % |
| Iron | 7.1 % |
| Magnesium | 5.3 % |
| Manganese | 10.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 15.4 % |
| Riboflavin | 6.1 % |
| Selenium | 5.2 % |
| Thiamin | 4.5 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Cauliflower Cheese Soup
View the full Roasted Cauliflower Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Cauliflower Cheese Soup
78 calories of Gruyere Cheese, (0.67 oz)
74 calories of Cheese, Boar's Head Vermont Cheddar Cheese (Yellow & White), (0.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Vegetable Broth, (0.58 cup)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
1 calories of Thyme, ground, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
Calories per serving of Roasted Cauliflower Cheese Soup
78 calories of Gruyere Cheese, (0.67 oz)
74 calories of Cheese, Boar's Head Vermont Cheddar Cheese (Yellow & White), (0.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Vegetable Broth, (0.58 cup)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
1 calories of Thyme, ground, (0.33 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
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