Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.2 mg |
| Potassium | 264.2 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.4 g |
| Protein | 1.6 g |
| Vitamin A | 91.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 31.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.6 % |
| Calcium | 4.5 % |
| Copper | 4.6 % |
| Folate | 12.5 % |
| Iron | 5.9 % |
| Magnesium | 5.5 % |
| Manganese | 12.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 7.5 % |
| Selenium | 2.6 % |
| Thiamin | 3.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nitro's max green salad
View the full Nitro's max green salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nitro's max green salad
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Spinach, fresh, (0.75 cup)
5 calories of Green Onion (fresh-1 stalk), (1.50 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Green Leaf Lettuce, (0.38 cup)
2 calories of Cabbage, red, fresh, (0.06 cup, chopped)
Calories per serving of Nitro's max green salad
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Spinach, fresh, (0.75 cup)
5 calories of Green Onion (fresh-1 stalk), (1.50 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Green Leaf Lettuce, (0.38 cup)
2 calories of Cabbage, red, fresh, (0.06 cup, chopped)
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