Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 172.6
Total Fat 19.2 g
Saturated Fat 13.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 31.5 mg
Potassium 15.3 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 0.2 %
Vitamin B-12 0.4 %
Vitamin B-6 1.4 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 13.4 %
Calcium 2.7 %
Copper 0.5 %
Folate 0.1 %
Iron 0.6 %
Magnesium 0.4 %
Manganese 2.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.7 %
Riboflavin 0.5 %
Selenium 1.0 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atomic Salad - Low Sodium version

View the full Atomic Salad - Low Sodium version Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atomic Salad - Low Sodium version

160 calories of Crisco Pure Vegetable Oil, (1.33 tbsp)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

3 calories of Garlic, (0.67 clove)

2 calories of Mustard Powder, Dried Spice - 1 tsp ggg, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)


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