Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 8.8 mg |
| Sodium | 229.6 mg |
| Potassium | 796.7 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.4 g |
| Protein | 7.8 g |
| Vitamin A | 55.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 73.6 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.5 % |
| Calcium | 4.6 % |
| Copper | 11.4 % |
| Folate | 12.9 % |
| Iron | 9.9 % |
| Magnesium | 11.3 % |
| Manganese | 19.8 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 12.4 % |
| Riboflavin | 8.1 % |
| Selenium | 6.6 % |
| Thiamin | 9.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken bok choy soup
View the full Chicken bok choy soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken bok choy soup
69 calories of Potato, raw, (0.67 cup diced)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
6 calories of Beets, boiled, (0.08 cup slices)
3 calories of Garlic, (0.67 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken bok choy soup
69 calories of Potato, raw, (0.67 cup diced)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
6 calories of Beets, boiled, (0.08 cup slices)
3 calories of Garlic, (0.67 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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