Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 372.3 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 104.1 mg |
Sodium | 1,132.9 mg |
Potassium | 1,594.6 mg |
Total Carbohydrate | 38.4 g |
Dietary Fiber | 14.1 g |
Sugars | 9.5 g |
Protein | 35.7 g |
Vitamin A | 3.8 % | Vitamin B-12 | 8.9 % |
---|---|
Vitamin B-6 | 44.2 % |
Vitamin C | 136.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 7.6 % |
Copper | 12.5 % |
Folate | 29.9 % |
Iron | 16.3 % |
Magnesium | 16.2 % |
Manganese | 35.3 % |
Niacin | 50.0 % |
Pantothenic Acid | 27.0 % |
Phosphorus | 33.4 % |
Riboflavin | 22.3 % |
Selenium | 28.0 % |
Thiamin | 14.6 % |
Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cozy Chicken Curry
View the full Cozy Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cozy Chicken Curry
148 calories of Chicken Thigh, (1.80 thigh, bone and skin removed)
88 calories of Kroger black beans -no salt added, (0.40 cup)
42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))
42 calories of Hunt's Diced Tomatoes, (0.70 cup)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
3 calories of Garlic, (0.60 cloves)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of Turmeric, ground, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Coriander seed, (0.10 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Cozy Chicken Curry
148 calories of Chicken Thigh, (1.80 thigh, bone and skin removed)
88 calories of Kroger black beans -no salt added, (0.40 cup)
42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))
42 calories of Hunt's Diced Tomatoes, (0.70 cup)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
3 calories of Garlic, (0.60 cloves)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of Turmeric, ground, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Coriander seed, (0.10 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Salt, (0.20 tsp)
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