Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 372.3
Total Fat 8.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.8 g
Cholesterol 104.1 mg
Sodium 1,132.9 mg
Potassium 1,594.6 mg
Total Carbohydrate 38.4 g
Dietary Fiber 14.1 g
Sugars 9.5 g
Protein 35.7 g
Vitamin A 3.8 %
Vitamin B-12 8.9 %
Vitamin B-6 44.2 %
Vitamin C 136.6 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 7.6 %
Copper 12.5 %
Folate 29.9 %
Iron 16.3 %
Magnesium 16.2 %
Manganese 35.3 %
Niacin 50.0 %
Pantothenic Acid 27.0 %
Phosphorus 33.4 %
Riboflavin 22.3 %
Selenium 28.0 %
Thiamin 14.6 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cozy Chicken Curry

View the full Cozy Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cozy Chicken Curry

148 calories of Chicken Thigh, (1.80 thigh, bone and skin removed)

88 calories of Kroger black beans -no salt added, (0.40 cup)

42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))

42 calories of Hunt's Diced Tomatoes, (0.70 cup)

24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

3 calories of Garlic, (0.60 cloves)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

2 calories of Turmeric, ground, (0.20 tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

1 calories of Nutmeg, ground, (0.10 tsp)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Ginger, ground, (0.10 tsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

1 calories of Coriander seed, (0.10 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Salt, (0.20 tsp)


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