Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 308.4
Total Fat 11.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 113.4 mg
Sodium 844.1 mg
Potassium 873.6 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 42.0 g
Vitamin A 37.6 %
Vitamin B-12 110.1 %
Vitamin B-6 53.8 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.5 %
Copper 11.1 %
Folate 7.2 %
Iron 30.6 %
Magnesium 14.1 %
Manganese 9.9 %
Niacin 39.2 %
Pantothenic Acid 7.9 %
Phosphorus 41.2 %
Riboflavin 34.1 %
Selenium 48.1 %
Thiamin 17.8 %
Zinc 62.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Colorado - Spicey & Savory

View the full Chili Colorado - Spicey & Savory Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Colorado - Spicey & Savory

564 calories of Beef chuck, arm pot roast, (0.42 lb)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

18 calories of Peppers, pasilla, dried, (0.75 pepper)

5 calories of Onions, raw, (0.08 large)

3 calories of Beef broth, bouillon, consomme, (0.17 cup)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Salt, (0.08 tbsp)


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