Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 184.5
Total Fat 8.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 36.1 mg
Sodium 548.8 mg
Potassium 198.9 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.4 g
Sugars 1.5 g
Protein 12.1 g
Vitamin A 4.6 %
Vitamin B-12 4.0 %
Vitamin B-6 10.1 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.0 %
Copper 3.8 %
Folate 4.3 %
Iron 7.4 %
Magnesium 3.7 %
Manganese 2.4 %
Niacin 24.3 %
Pantothenic Acid 4.8 %
Phosphorus 13.3 %
Riboflavin 8.2 %
Selenium 11.2 %
Thiamin 6.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Chicken Cassarole

View the full Quick and Easy Chicken Cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Chicken Cassarole

80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

42 calories of Sour Cream, reduced fat, (0.13 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

16 calories of Olive Oil, (0.13 tbsp)

0 calories of Chicken Broth, (0.03 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.