Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 137.3
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 4.3 mg
Potassium 64.8 mg
Total Carbohydrate 20.1 g
Dietary Fiber 3.1 g
Sugars 0.3 g
Protein 3.3 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.8 %
Copper 3.2 %
Folate 0.8 %
Iron 4.6 %
Magnesium 8.6 %
Manganese 42.8 %
Niacin 5.2 %
Pantothenic Acid 3.1 %
Phosphorus 6.0 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 5.3 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkish Rice Stuffing

View the full Turkish Rice Stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkish Rice Stuffing

87 calories of Brown Rice, medium grain, (0.40 cup)

34 calories of Almonds, Market Pantry - Slivered = 20 Almonds, (0.20 oz)

12 calories of Olive Oil, (0.10 tbsp)

2 calories of Herb, Parsley, Fresh, (0.10 cup)

1 calories of Garlic, cooked (1 clove / serving), (0.40 serving)

1 calories of Green Onion (fresh-1 stalk), (0.20 serving)


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