Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 79.2
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 9.8 mg
Potassium 1,047.3 mg
Total Carbohydrate 17.5 g
Dietary Fiber 5.4 g
Sugars 11.3 g
Protein 4.2 g
Vitamin A 90.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 116.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.3 %
Copper 0.4 %
Folate 2.7 %
Iron 1.6 %
Magnesium 26.1 %
Manganese 3.4 %
Niacin 24.7 %
Pantothenic Acid 0.6 %
Phosphorus 0.8 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad

View the full Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad

73 calories of Cherry Tomatoes, Fresh, 1 Tomato, (24.30 serving)

3 calories of Organic Girl I Love Baby Kale Super Salad (baby Kale, baby Spinach other baby greens) 3 cups= 1 ser, (0.10 serving)

2 calories of Broccoli, fresh, (7.40 grams)

2 calories of Cucumber (with peel), (13.40 grams)


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