Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 281.5
Total Fat 11.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 70.3 mg
Sodium 1,078.7 mg
Potassium 375.7 mg
Total Carbohydrate 17.9 g
Dietary Fiber 3.4 g
Sugars 5.6 g
Protein 28.9 g
Vitamin A 108.3 %
Vitamin B-12 3.5 %
Vitamin B-6 6.9 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.2 %
Copper 8.1 %
Folate 6.4 %
Iron 8.5 %
Magnesium 4.9 %
Manganese 17.5 %
Niacin 15.5 %
Pantothenic Acid 2.1 %
Phosphorus 8.6 %
Riboflavin 4.5 %
Selenium 3.9 %
Thiamin 4.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Massaman Chicken Curry w/o Rice

View the full Massaman Chicken Curry w/o Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Massaman Chicken Curry w/o Rice

116 calories of Tyson boneless, skinless chicken breast, (4.20 oz)

77 calories of Chaokoh coconut milk, (0.17 cup)

31 calories of Potato Yukon Gold 1 Potato 5 Oz (100C), (1.60 oz)

18 calories of Carrots, raw, (45 grams)

17 calories of Peanuts, dry-roasted, (0.10 oz)

9 calories of Red Curry Paste Mae Ploy 10g = 1tsp, (6 gram(s))

9 calories of Onion, sweet, raw, (1 oz)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

1 calories of Cilantro, raw, (5 grams)

1 calories of Fish Sauce, (0.10 tbsp)

1 calories of Lime Juice, juice of 1 lime, (0.10 tbsp)

0 calories of Thai Taste Kaffir Lime Leaves, (1.20 gram(s))


No nutrition or calorie comments found.