Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 180.4
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 68.8 mg
Sodium 1,469.7 mg
Potassium 407.9 mg
Total Carbohydrate 14.1 g
Dietary Fiber 3.1 g
Sugars 10.8 g
Protein 24.5 g
Vitamin A 17.2 %
Vitamin B-12 6.3 %
Vitamin B-6 8.4 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.9 %
Copper 11.3 %
Folate 4.9 %
Iron 6.9 %
Magnesium 3.2 %
Manganese 21.8 %
Niacin 22.2 %
Pantothenic Acid 0.9 %
Phosphorus 12.1 %
Riboflavin 6.6 %
Selenium 6.3 %
Thiamin 2.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salsa soup

View the full Chicken salsa soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salsa soup

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

38 calories of Garden Fresh Salsa, Jack's Special Medium, (7.50 tbsp)

11 calories of Onion, sweet, raw, (1.25 oz)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

3 calories of Chili powder, (0.14 tbsp)

3 calories of Paprika, (0.50 tsp)

0 calories of Cumin seed, (0.05 tsp)


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