Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 76.7
Total Fat 7.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 364.7 mg
Potassium 10.0 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 0.2 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.3 %
Folate 0.3 %
Iron 1.0 %
Magnesium 0.3 %
Manganese 1.2 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive Salad

View the full Olive Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive Salad

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

4 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (7 gram(s))

3 calories of Black Olives - Sliced (2 Tbsp.), (0.13 serving)

3 calories of green olives (2 olives - queen size), (0.13 serving)

3 calories of onions, raw, purple/red (1 slice), (0.25 oz)

2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Parsley, (0.13 tbsp)

0 calories of Basil, (0.02 tbsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)


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