Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 306.6
Total Fat 21.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 9.4 g
Cholesterol 0.0 mg
Sodium 520.3 mg
Potassium 907.3 mg
Total Carbohydrate 26.0 g
Dietary Fiber 7.3 g
Sugars 6.4 g
Protein 7.8 g
Vitamin A 60.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.1 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.2 %
Copper 50.8 %
Folate 18.2 %
Iron 20.0 %
Magnesium 38.6 %
Manganese 42.5 %
Niacin 8.5 %
Pantothenic Acid 7.3 %
Phosphorus 28.3 %
Riboflavin 10.8 %
Selenium 6.9 %
Thiamin 12.3 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw diet curry zoodles

View the full Raw diet curry zoodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw diet curry zoodles

197 calories of Cashew Nuts, dry roasted (salt added), (0.25 cup, halves and whole)

60 calories of Wholly Avocado 100% chunky Avocado Cup, (0.60 cup)

43 calories of Zucchini, (1.50 cup, sliced)

7 calories of Curry powder, (1 tsp)

0 calories of blackening seasoning, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (3 fl oz)


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