Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 190.7
Total Fat 14.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.1 g
Cholesterol 0.0 mg
Sodium 155.1 mg
Potassium 156.6 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 2.6 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.0 %
Copper 5.2 %
Folate 3.9 %
Iron 5.0 %
Magnesium 5.2 %
Manganese 22.5 %
Niacin 4.5 %
Pantothenic Acid 3.1 %
Phosphorus 5.4 %
Riboflavin 2.5 %
Selenium 13.8 %
Thiamin 7.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brushetta

View the full Brushetta Recipe & Instructions
Submitted by: MRSMOHR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brushetta

120 calories of Extra Light Olive Oil, (1 tbsp)

56 calories of Bread, pita, whole-wheat, (0.75 pita, small (4" dia))

10 calories of Red Ripe Tomatoes, (0.75 plum tomato)

3 calories of Onions, raw, (0.06 cup, sliced)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of red wine vinegar, (0.50 tbsp)


No nutrition or calorie comments found.