Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 742.9
Total Fat 45.9 g
Saturated Fat 7.3 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 24.0 g
Cholesterol 3.8 mg
Sodium 895.0 mg
Potassium 489.5 mg
Total Carbohydrate 67.0 g
Dietary Fiber 9.4 g
Sugars 4.8 g
Protein 11.6 g
Vitamin A 62.3 %
Vitamin B-12 0.5 %
Vitamin B-6 21.2 %
Vitamin C 46.2 %
Vitamin D 0.0 %
Vitamin E 26.3 %
Calcium 8.7 %
Copper 18.8 %
Folate 35.2 %
Iron 31.7 %
Magnesium 13.3 %
Manganese 36.8 %
Niacin 23.1 %
Pantothenic Acid 8.4 %
Phosphorus 17.7 %
Riboflavin 23.2 %
Selenium 33.8 %
Thiamin 39.6 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marley Spoon - Baja-style cauliflower tacos with pico de gallo & lime crema


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marley Spoon - Baja-style cauliflower tacos with pico de gallo & lime crema

312 calories of Flour Tortillas, (3 tortilla, medium (approx 6" dia))

239 calories of Olive Oil, (2 tbsp)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

36 calories of medium cauliflower head, (0.25 serving)

19 calories of Taco Seasoning , (0.50 serving)

13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

12 calories of Chili powder, (0.50 tbsp)

12 calories of Cilantro, raw, (50 grams)

10 calories of Limes, (0.50 fruit (2" dia))

1 calories of Scallions, raw, (0.50 tbsp chopped)

0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)


No nutrition or calorie comments found.