Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 237.5 mg |
| Potassium | 502.2 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 9.0 g |
| Protein | 6.0 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.1 % |
| Copper | 7.2 % |
| Folate | 10.0 % |
| Iron | 6.6 % |
| Magnesium | 8.4 % |
| Manganese | 15.1 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.0 % |
| Selenium | 1.0 % |
| Thiamin | 7.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Zucchini Mushroom Lasagna
View the full Eggplant Zucchini Mushroom Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Zucchini Mushroom Lasagna
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
26 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.08 cup)
17 calories of Spaghetti Sauce - Classico Spicy Tomato & Basil Pasta Sauce, (0.17 cup)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Baby Bella Mushrooms (3 oz), (0.33 serving)
Calories per serving of Eggplant Zucchini Mushroom Lasagna
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
26 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.08 cup)
17 calories of Spaghetti Sauce - Classico Spicy Tomato & Basil Pasta Sauce, (0.17 cup)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Baby Bella Mushrooms (3 oz), (0.33 serving)
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