Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 323.6
Total Fat 30.3 g
Saturated Fat 6.6 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 14.7 g
Cholesterol 41.7 mg
Sodium 455.4 mg
Potassium 126.9 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.8 g
Sugars 5.9 g
Protein 3.0 g
Vitamin A 1.8 %
Vitamin B-12 2.0 %
Vitamin B-6 6.2 %
Vitamin C 2.2 %
Vitamin D 2.6 %
Vitamin E 20.6 %
Calcium 4.8 %
Copper 8.7 %
Folate 2.7 %
Iron 3.3 %
Magnesium 5.1 %
Manganese 30.8 %
Niacin 1.1 %
Pantothenic Acid 1.6 %
Phosphorus 7.6 %
Riboflavin 4.4 %
Selenium 1.1 %
Thiamin 6.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Moist - Gluten free - low sugar muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Moist - Gluten free - low sugar muffins

178 calories of Earth Balance Natural Buttery Spread, (1.78 tbsp)

90 calories of Pecans, (0.11 cup, chopped)

16 calories of Egg, fresh, whole, raw, (0.22 large)

13 calories of coconut sugar, Madhava™ Organic (1 t), (0.89 tsp)

12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))

11 calories of gluten-free flour, (0.44 tbsp)

2 calories of Milk, 3.25%, (0.22 tbsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.