Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 177.7
Total Fat 11.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.3 g
Cholesterol 30.6 mg
Sodium 120.2 mg
Potassium 464.4 mg
Total Carbohydrate 11.2 g
Dietary Fiber 4.8 g
Sugars 5.1 g
Protein 9.0 g
Vitamin A 27.0 %
Vitamin B-12 2.1 %
Vitamin B-6 11.3 %
Vitamin C 35.5 %
Vitamin D 0.5 %
Vitamin E 3.7 %
Calcium 6.8 %
Copper 8.2 %
Folate 13.4 %
Iron 9.9 %
Magnesium 18.0 %
Manganese 18.2 %
Niacin 10.4 %
Pantothenic Acid 3.2 %
Phosphorus 12.4 %
Riboflavin 13.2 %
Selenium 15.7 %
Thiamin 21.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Green Beans with Pork

View the full Sesame Green Beans with Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Green Beans with Pork

58 calories of Lard, (0.50 tbsp)

43 calories of Pork Tenderloin, (0.75 oz)

35 calories of Green Beans (snap), (113.50 grams)

26 calories of Butter, salted, (0.25 tbsp)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Sesame Seeds, (0.08 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of La Choy Lite Soy Sauce (Low sodium), (0.08 tbsp)

0 calories of janes crazy mixed up salt, (0.03 tsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.03 tsp)


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