Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 772.3 mg |
| Potassium | 330.2 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.7 g |
| Protein | 2.6 g |
| Vitamin A | 60.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.8 % |
| Copper | 1.7 % |
| Folate | 4.1 % |
| Iron | 5.7 % |
| Magnesium | 2.2 % |
| Manganese | 4.8 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.6 % |
| Selenium | 1.3 % |
| Thiamin | 2.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheryl's Soup 3
View the full Cheryl's Soup 3 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheryl's Soup 3
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Italian Style Diced Tomatoes (Great Value), (0.13 cup)
7 calories of Hunts Fire Roasted Diced Tomatoes w/Garlic (1/2 cup serv/3.5 serv per can), (0.29 serving)
7 calories of Squash - Yellow and Zucchini, (0.33 cup)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
5 calories of Vegetable Broth, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Cheryl's Soup 3
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Italian Style Diced Tomatoes (Great Value), (0.13 cup)
7 calories of Hunts Fire Roasted Diced Tomatoes w/Garlic (1/2 cup serv/3.5 serv per can), (0.29 serving)
7 calories of Squash - Yellow and Zucchini, (0.33 cup)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
5 calories of Vegetable Broth, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
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