Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 697.4 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 20.3 g |
| Cholesterol | 68.4 mg |
| Sodium | 134.4 mg |
| Potassium | 2,161.6 mg |
| Total Carbohydrate | 74.2 g |
| Dietary Fiber | 10.2 g |
| Sugars | 2.9 g |
| Protein | 35.7 g |
| Vitamin A | 300.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 91.8 % |
| Vitamin C | 139.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.0 % |
| Calcium | 8.4 % |
| Copper | 25.2 % |
| Folate | 25.0 % |
| Iron | 25.8 % |
| Magnesium | 32.9 % |
| Manganese | 34.4 % |
| Niacin | 90.0 % |
| Pantothenic Acid | 23.1 % |
| Phosphorus | 48.6 % |
| Riboflavin | 16.5 % |
| Selenium | 33.0 % |
| Thiamin | 27.8 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken foil meal
View the full chicken foil meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken foil meal
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
239 calories of Olive Oil, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Baby Carrots, raw, (10 medium)
7 calories of Onions, raw, (2 slice, thin)
Calories per serving of chicken foil meal
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
239 calories of Olive Oil, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Baby Carrots, raw, (10 medium)
7 calories of Onions, raw, (2 slice, thin)
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