Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.1
Total Fat 15.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 90.8 mg
Sodium 437.1 mg
Potassium 315.5 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 36.4 g
Vitamin A 6.8 %
Vitamin B-12 11.6 %
Vitamin B-6 32.3 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 29.6 %
Copper 2.7 %
Folate 1.8 %
Iron 5.7 %
Magnesium 9.9 %
Manganese 1.2 %
Niacin 63.6 %
Pantothenic Acid 9.6 %
Phosphorus 37.4 %
Riboflavin 11.8 %
Selenium 35.6 %
Thiamin 5.7 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Cheesy Chicken Rolls

View the full Pesto Cheesy Chicken Rolls Recipe & Instructions
Submitted by: SKISINCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Cheesy Chicken Rolls

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

96 calories of Pesto Sauce, (0.08 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)


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