Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 17.1 mg |
| Sodium | 253.0 mg |
| Potassium | 391.0 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 8.5 g |
| Protein | 5.8 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 91.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 14.3 % |
| Calcium | 10.8 % |
| Copper | 6.9 % |
| Folate | 15.3 % |
| Iron | 5.7 % |
| Magnesium | 6.8 % |
| Manganese | 12.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 14.6 % |
| Riboflavin | 7.7 % |
| Selenium | 7.6 % |
| Thiamin | 5.2 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunny Vegetable Salad
View the full Sunny Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunny Vegetable Salad
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
35 calories of Raisins, (0.08 cup (not packed))
30 calories of Granulated Sugar, (0.04 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
11 calories of Cauliflower, raw, (0.42 cup)
10 calories of Broccoli, fresh, (0.42 cup, chopped)
6 calories of Louis Rich Turkey Bacon (1 slice), (0.17 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Sunny Vegetable Salad
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
35 calories of Raisins, (0.08 cup (not packed))
30 calories of Granulated Sugar, (0.04 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
11 calories of Cauliflower, raw, (0.42 cup)
10 calories of Broccoli, fresh, (0.42 cup, chopped)
6 calories of Louis Rich Turkey Bacon (1 slice), (0.17 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
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