Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 328.8 mg |
| Potassium | 331.1 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.1 g |
| Protein | 1.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.6 % |
| Copper | 6.4 % |
| Folate | 12.5 % |
| Iron | 2.4 % |
| Magnesium | 5.5 % |
| Manganese | 5.9 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.8 % |
| Selenium | 0.4 % |
| Thiamin | 3.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ABDubs Sesame Avocado/Cucumber Salad
View the full ABDubs Sesame Avocado/Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ABDubs Sesame Avocado/Cucumber Salad
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Sesame Oil, (0.25 tbsp)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of ABDubs Sesame Avocado/Cucumber Salad
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Sesame Oil, (0.25 tbsp)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
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