Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.4 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 234.1 mg |
| Sodium | 772.7 mg |
| Potassium | 478.4 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.1 g |
| Protein | 26.3 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.2 % |
| Calcium | 6.0 % |
| Copper | 18.5 % |
| Folate | 7.7 % |
| Iron | 23.2 % |
| Magnesium | 13.9 % |
| Manganese | 13.8 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 8.0 % |
| Selenium | 65.4 % |
| Thiamin | 11.7 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Shrimp Salad
View the full Crunchy Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Shrimp Salad
112 calories of Shrimp, cooked, (4 oz)
87 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.50 tbsp)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
28 calories of Peas, frozen, (0.25 cup)
15 calories of Sauce, Cocktail , Kelchner's, (1 tbsp)
3 calories of Onions, raw, (1 slice, thin)
1 calories of Lemon Juice, (0.10 fl oz)
0 calories of Pimiento, stemmed and peeled, (3 tsp)
Calories per serving of Crunchy Shrimp Salad
112 calories of Shrimp, cooked, (4 oz)
87 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.50 tbsp)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
28 calories of Peas, frozen, (0.25 cup)
15 calories of Sauce, Cocktail , Kelchner's, (1 tbsp)
3 calories of Onions, raw, (1 slice, thin)
1 calories of Lemon Juice, (0.10 fl oz)
0 calories of Pimiento, stemmed and peeled, (3 tsp)
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