Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 541.7
Total Fat 35.3 g
Saturated Fat 14.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.3 g
Cholesterol 113.3 mg
Sodium 1,288.9 mg
Potassium 585.7 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.5 g
Sugars 0.3 g
Protein 32.7 g
Vitamin A 3.4 %
Vitamin B-12 38.9 %
Vitamin B-6 14.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.1 %
Copper 10.1 %
Folate 2.7 %
Iron 17.8 %
Magnesium 6.6 %
Manganese 4.1 %
Niacin 27.5 %
Pantothenic Acid 6.2 %
Phosphorus 18.9 %
Riboflavin 19.2 %
Selenium 25.1 %
Thiamin 5.3 %
Zinc 33.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy beef Hash brown casserole

View the full Cheesy beef Hash brown casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy beef Hash brown casserole

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

113 calories of Ore-Ida Cheesy Hash Browns, (0.75 cup)

85 calories of Cream of Chicken Soup, (0.38 cup)

80 calories of Reduced fat cheddar cheese, (0.25 cup)


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