Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 212.0
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 32.9 mg
Sodium 47.6 mg
Potassium 600.6 mg
Total Carbohydrate 37.3 g
Dietary Fiber 3.0 g
Sugars 18.5 g
Protein 14.4 g
Vitamin A 14.2 %
Vitamin B-12 3.6 %
Vitamin B-6 20.0 %
Vitamin C 72.0 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 6.5 %
Copper 5.6 %
Folate 5.3 %
Iron 5.3 %
Magnesium 7.4 %
Manganese 3.5 %
Niacin 37.2 %
Pantothenic Acid 6.1 %
Phosphorus 12.6 %
Riboflavin 7.3 %
Selenium 15.0 %
Thiamin 8.5 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Chicken & Fruit Salad

View the full Summer Chicken & Fruit Salad Recipe & Instructions
Submitted by: BRENNYREN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Chicken & Fruit Salad

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)

34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb))

28 calories of Fruit punch juice drink, Tropicana Healthy Kids Orange Juice No Pulp, (2 oz)

16 calories of Grapes, (0.25 cup, seedless)


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