Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 149.1
Total Fat 9.5 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 25.2 mg
Sodium 435.9 mg
Potassium 506.3 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.5 g
Sugars 3.8 g
Protein 8.1 g
Vitamin A 33.6 %
Vitamin B-12 4.5 %
Vitamin B-6 8.9 %
Vitamin C 15.2 %
Vitamin D 0.6 %
Vitamin E 4.1 %
Calcium 16.0 %
Copper 8.7 %
Folate 7.5 %
Iron 6.1 %
Magnesium 10.2 %
Manganese 13.9 %
Niacin 7.0 %
Pantothenic Acid 4.2 %
Phosphorus 18.0 %
Riboflavin 9.8 %
Selenium 6.5 %
Thiamin 7.5 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini casserole

View the full zucchini casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini casserole

77 calories of Cheddar Cheese, (0.17 cup, shredded)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

19 calories of Zucchini, (0.67 cup, sliced)

13 calories of Tomato Sauce, (0.17 cup)

5 calories of Onions, raw, (0.17 small)


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