Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.9 mg |
| Potassium | 511.3 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.0 g |
| Protein | 2.6 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 37.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.0 % |
| Copper | 9.0 % |
| Folate | 11.1 % |
| Iron | 5.1 % |
| Magnesium | 7.0 % |
| Manganese | 15.7 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 7.4 % |
| Riboflavin | 5.6 % |
| Selenium | 1.8 % |
| Thiamin | 9.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in leafless salad
View the full leafless salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of leafless salad
44 calories of Onions, raw, (1 cup, sliced)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
0 calories of mozerella cheese, (1 serving)
0 calories of light vadalia onion dressing, (1 serving)
Calories per serving of leafless salad
44 calories of Onions, raw, (1 cup, sliced)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
0 calories of mozerella cheese, (1 serving)
0 calories of light vadalia onion dressing, (1 serving)
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