Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 3.7 mg |
| Sodium | 28.6 mg |
| Potassium | 93.1 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 3.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.5 % |
| Calcium | 3.5 % |
| Copper | 2.6 % |
| Folate | 9.3 % |
| Iron | 3.0 % |
| Magnesium | 4.5 % |
| Manganese | 5.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.7 % |
| Selenium | 1.4 % |
| Thiamin | 4.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super- easy - fast - veggie tacos
View the full Super- easy - fast - veggie tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super- easy - fast - veggie tacos
30 calories of Beans, black, (0.13 cup)
15 calories of Cheddar Cheese, (0.13 oz)
8 calories of Taco Shells, (0.13 medium (approx 5" dia))
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Red Ripe Tomatoes, (0.13 slice, thin/small)
0 calories of Romaine Lettuce (salad), (0.13 inner leaf)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Super- easy - fast - veggie tacos
30 calories of Beans, black, (0.13 cup)
15 calories of Cheddar Cheese, (0.13 oz)
8 calories of Taco Shells, (0.13 medium (approx 5" dia))
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Red Ripe Tomatoes, (0.13 slice, thin/small)
0 calories of Romaine Lettuce (salad), (0.13 inner leaf)
0 calories of Cilantro, raw, (0.13 tbsp)
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