Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 21.6
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.0 mg
Potassium 94.6 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.7 g
Sugars 0.5 g
Protein 0.8 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.9 %
Copper 2.5 %
Folate 2.3 %
Iron 1.6 %
Magnesium 1.3 %
Manganese 7.9 %
Niacin 0.8 %
Pantothenic Acid 1.0 %
Phosphorus 1.9 %
Riboflavin 1.3 %
Selenium 1.5 %
Thiamin 2.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sofrito

View the full Sofrito Recipe & Instructions
TAGS:  Fish | Spanish | Spanish Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sofrito

10 calories of Onions, raw, (0.17 large)

9 calories of Garlic, (2 cloves)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Cilantro, raw, (2.50 tbsp)


Nutrition & Calorie Comments  

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